We are excited to announce the 3rd series of Listening Lessons, co-facilitated by Lookout Coalition members, Raleigh Bowden and Maureen Collins. This is the 3rd series Raleigh has taught in the Valley to Caregivers or anyone who cares about someone (which is everybody!). Past classes have included family or other caregivers, Guardian Angels, people who ‘talk a lot’, and couples who want to improve their communication. This series will feature two classes which build from the first to the second. Material includes practical information, (with humor!) in class practice and homework assignments.
To register, please email Raleighbowden@gmail.com or call 206-227-2491 and leave a message. Number of people interested will determine the location.
Raleigh Bowden is a physician who has been working for 25 years to increase communication in families facing difficult health challenges. Maureen Collins has 15 years of experience with meditation and mindfulness.